Flo Massage + Movement
Flo Massage + Movement
Hello
My name is Erica Rodriguez
After suffering from a chronic rib injury for over a year, manual work allowed me to be pain free. This experience led me to Massage Therapy & now I want to share the power of hands on work! With experience in corporate wellness, personal training, & the physical therapy setting, I have a vast understanding of the human body and the problems that can arise. I believe that movement should be fluid. Whether you’re looking to relax, work some problem areas out, or go with the Flo, there’s a service for everyone!
Services
Flo
Swedish or Deep Tissue
From $105
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Sports Flo
Deeper work, focusing on restoring the Flo of movement. Session includes Hyperice tools.
From $115
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Prenatal Flo
Prenatal massage focuses on addressing the special needs of expecting women. Specially-designed cushions and side-lying postures are used to prevent putting pressure on the abdomen. *A screening text on pregnancy classification will be sent after booking this service
$115
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Reiko Flo
Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-healing and a state of equilibrium.
From $55
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Tuning Fork Flo
Sound vibration therapy that helps move stagnant energy & promote balance within the body. 9 Solfeggio tuning forks with the following frequencies will be used along the whole body: 174 Hz, 285 Hz, 396 Hz, 417 Hz, 528 Hz, 639 Hz, 741 Hz, 852 Hz, 963 Hz.
From $60
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Kids Flo
Shorter session catered to children between ages of 3-12. *Parent must be present in room or in the waiting room.
From $30
Spinal Flow® Technique
A philosophy, a science, and an intuitive, hands-on approach that prompts our spine and nervous system to release stress and help heal itself. This session includes the client intake form, posture screening, gateway assessment & then Spinal Flow®.
From $80
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Spinal Flow® Technique Group
This session is for 2 people to receive Spinal Flow® at the same time. Healing energy is magnified in a group setting.
From $55
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Cupping
Therapy that uses negative pressure to suction & pull tissues apart to help reduce pain & improve range of motion. *Includes TheraCups (suction, vibration & heat).
From $67
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Normatec Air Compression
Lay back in the gravity free chair & allow the Normatec Elite to temporarily increase the circulation in your legs & reduce muscle pain/aches. Normatec is proven to help with lymphatic drainage, and decrease pain and soreness so you never have to let DOMS cramp your style.
From $30
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Theraface Mask
9 minute Therabody Face Mask session. This is a FDA cleared LED skincare mask that delivers effective, full-face Red, Red + Infrared and Blue light with added tension-relieving vibration therapy. Clinical studies showed firmer, smoother, healthier-looking skin with a visible reduction in fine lines and dark spots.
From $10
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528Hz Crystal Singing Bowl
It's a solfeggio tone, also known as the miracle tone, believed to repair DNA. In ancient times priests used this 528hz frequency to impart blessings and miracles. It's thought to help with manifestation too.
From $0
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​Essential Oils
doTERRA essential oils are available for purchase & can be added onto any service.
From $5+
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Live life Activated
Activation Testimonials
"As a Massage Therapist & an avid exerciser, keeping my body strong is important. The first change I noticed within the first three days was that my hands, wrists & muscles felt better while massaging. Little did I know within 2 weeks of getting activated that my hair, eyes & skin were going to change as well. I have been on the Healthy Glow Stack for 6 months & it was one of the best decisions I have made for my health. My body feels the strongest it has ever felt, & the skin glow is an extra perk :) "
Erica Rodriguez, Owner of Flo Massage + Movement
